“Authors write that there are several things to consider before assuming psychedelics are entirely responsible for lower stress levels during lockdown, including better mental health measures among users, like more time spent outdoors, and healthy habits, such as a good diet and less time watching Covid-related news.”
Read moreCan Psychedelics Ease Covid Anxiety?
Could psychedelics ease mental health toll from COVID-19, and other crises?
Read moreCoping with Pandemic Blues
How to cope with this winter’s double whammy of pandemic blues and seasonal depression.
Read moreGet Out in Nature!
… and go birdwatching! It’s a quick, easy way to immerse in nature and feel good.
Read moreFeeling Hopeless?
Wondering what to do when the future feels hopeless? Humans like to feel optimistic about and in control of where their life is headed. The pandemic has made it very hard to feel that way.
Read moreFinding Connection in the Pandemic
Studies suggest that we are finding ways to connect even amid quarantine.
Read moreWetiko, the Unconscious, and Dreams
Here’s another thought-provoking article by author and psychologist Paul Levy, writing on the virus of the mind.
Read moreThe Wounded Self
Here are the latest thoughts from author Paul Levy, on wounds as the path to awakening.
Read moreDreaming of Covid?
Author Paul Levy discusses covid dreams.
Read moreA Silver Lining
Traumatic events such as pandemics can spur transformative psychological growth.
Read moreGrief In the Pandemic
This article looks at the grief we live with during this pandemic.
Read more